{31 Days} Grocery Shopping Helper

I came across a very helpful site today called Food on the Table.

It combines a menu plan with your local store sales and creates a customized grocery list. For free!!

Here is how it works:

Create an account.
Choose a local grocery store from the list.
Select your food preferences (low-carb, kid friendly, Italian, etc).
You will then be given a list of meats – ones that are on sale that week & also regular price- choose the ones you like. (Or do like I did & also choose stuff you have on hand so it will give you recipes for it.)
The website will give you a bunch of recipes based on all of your choices. (You can narrow the recipes by Cheap, Quick, Healthy, or Simple) Choose the ones you want included in your meal plan.
Once you have picked your recipes, you will be given a grocery shopping list that you can print out or add to your phone as an app.

Making a menu plan based on weekly sales is a great way to save money as food prices climb higher each week. Combine Food on the Table with the Coupon Mom database and save even more!

Here are a few more easy-to-use menu/grocery planning sites:

~ Say Mmm

~ Monthly Meal Planner

~ Meals Matter

See all of the {Days} HERE